140619 – Horned Frogs

TCU-horned-frog

 

Three things…

1) I hate FW traffic.

2)  Wheels falling off your pickup and auto-repair shops blow.

3)  I miss my girls, my dogs, and my gym.

Outlaw/GC Prep – recovery day

CFV Thursday WOD

5RFT

200m Sled drag @90/45#

10x Power snatch

5x OHS

10x Pullup

5x K2E

 

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