Come join me to honor them. 10am Saturday. There will be opportunity to donate at the gym to their families.
Six rounds for time of:
19x Power clean @135/95#
7x Strict Pull-ups
400 m run
***There will be NO Outlaw or 7am classes Monday Sept 1. Kill grey birds instead. If you must wod, run 5km or 150x Burpee for time