A student came to my classroom door last Thursday and told me that our department head had sent her to tell me the tires on my pickup “had been slashed”. I freaked and ran out to the parking lot. She was right. Touche’.
Hill Repeats. Accumulate up to an hour of repeats in the 4a/b zone. Jog easy downhill.
CFV Tuesday WOD
7rds of 2min ME work, with 1min rest of…
7x Deadlift @315/205#
*** Score is lowest # of DUers for any round.