140911 – Fraser

This is just amazing… and funny.

“thick pelt of man-hair”… “let your nipple-locks flow…” HA!

Outlaw

Run if you can… rest if you need to.

I’ll be out of town Friday remembering my Glory-Days.

CFV Thursday WOD

for time…

21x Deadlift @225/185#

400m

18x DL

400m run

15x DL

400m run

12x DL

400m run

 

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