My youngest offspring is as creepy as she is talented.
REGULAR SCHEDULE TOMORROW…ALL CLASSES ARE ON Monday as usual. 3, 2, 1 GO!!!
utlaw – Last week of 5x cycling. We’ll deload next week then begin the 3x’s the week after. If you’re feeling beat up, you’re doing it right.
E2MOM 3 + 1 5x T&G Snatch. Heavier than last week.
3x 60sec plank hold. Rest 60sec
CFV Monday WOD