“Everyone has a plan, until they get punched in the mouth.” Mike Tyson
E2MOM 3 + 1ME 5x T&G Cleans. Heavier than last week
E2MOM for 3 sets. 5x OHS. AHAP. From the rack.
10min to complete 4rds of…
10x shoulder2OH @135/95#
*With the remainder of the 10min, complete AMRAP of lateral bar Burpee.
CFV Wed WOD… TBA