141204 – Jordan

 

This lady is stupid-strong.  Jordan 245# HBBS 3x.  She attempted 275# nailed the first rep.  Pretty sure there’s a lot more in the tank.  Great job Jordan.  Now all you guys can go back to playing with Barbie dolls.

Lots of PRs fell this week.  New cycle begins Monday.

Outlaw – recovery day

CFV Thursday WOD

3RFT

200m sled drag @ 45/25#… SPRINT!!!

10x KB Snaatch 70/53#

5x Tire flip

10x pullup

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