141211 – The Bad Guys Lost

hamlet-Skull-sm1

“Doubt thou the stars are fire; Doubt that the sun doth move; Doubt truth to be a liar; But never doubt I love.”  Hamlet

Outlaw – recovery day

CFV Thur WOD

with a 12min clock and a 135/95# barbell…

1min cleans (full squat)

1min push jerks

2min cleans

2min push jerks

3min cleans

3min push jerks

*Score is reps per round.  You’ll have 6 #s.

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