Besides being at the top of the senior class, a BA athlete, and a homecoming-queen nominee… she can also hover.
- Burgerner WUp x3 @ increasing weight.
- Jerk-Grip OHS. 3×8. AHAP
- Hang Clean + Split Jerk. 5×1 @70%.
Push press 3×5 @65%
12x Deadlift @bodyweight
21x Box Jump @24/20″