151117

 

CFV Tuesday WOD

AMRAP in 20 min of:

50 WB (20/14)

50 DU (4:1)

40 Box Jumps (24/20)

40 T2B

30 C2B

30 Barbell Facing Burpees

20 Power Cleans (135/95)

20 Jerks

10 Snatch

10 Ring Dips

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