160603 – Rain

My horses have completed their swimming lessons. I’m officially done with the rain.

Outlaw

BBG

5, 3, 2, 1, 1, 1 Clean to Thruster.  Work to a max for the day.  Multi-rep sets are are T%G.

Cond – 4RFT

8x Pullup

16x KBS @70/53#

8x Pushpress @135/95#

Standard