Wow the weather is awesome. Get outside and get some sun… even fat looks good tanned.
- E90S for 6min (5x total). 1x Power snatch + 3x OHS + 1x T&G Snatch. Start @60% and work up to a max for the complex.
- E2MOM for 10min (5x total). 1x Power clean + 1x Push jerk + 1xT&G Clean + 1x Split jerk. Start @60% and work up to a max for the complex.
20x Thrusters @115/85#
10x Burpee… AFAP